If you are starting your Invisalign journey or are already on one, you might have questions in mind to ask. The one we hear often is: Can I chew gum with Invisalign? We are here to tell you the answer and some other helpful dos and don’ts tips to have a healthy journey. So, let’s dive in.
No—you shouldn’t chew gum while wearing Invisalign; you should always remove your aligners first to avoid damage and keep your treatment on track.
What Is Invisalign?
Invisalign is a modern dental treatment where a set of clear trays is used to straighten your teeth. They are becoming increasingly popular orthodontic treatments as they are literally invisible and can be taken out whenever you want. However, remember that chewing gum while wearing Invisalign is not recommended.
How Do You Use Invisalign?
Invisalign aligners are custom-made using a digital scan of your mouth. The whole Invisalign treatment can last for 6 months to 2 years, depending on your individual dental needs. Each set is made to be worn for 1-2 weeks. Once the set has completed its job, a new set can be made. Remember, despite any temptation, chewing gum with the aligners in can hinder progress.
What Are the Pros of Invisalign?
- Nearly invisible: They are clear plastic, so no more metal wires or brackets.
- Removable: You can remove them whenever you want
- More comfortable: A smooth plastic is much more comfortable than metal braces.
- More precise dental care: You can floss or brush your teeth easily, which helps prevent tooth decay
- Easier to clean: You can keep your aligners clean by rinsing with lukewarm water and a soft toothbrush.
What About the Cons?
- Not ideal for severe tooth misalignment
- You must remove Invisalign aligners while eating, drinking anything other than water, or chewing gum.
- Strict discipline of wearing your aligners for 20 to 22 hours every day
- You can easily lose or damage your Invisalign trays.
Can You Chew Gum with Invisalign?
This brings us to the original question. Can you chew gum while wearing Invisalign? As we said before, you can’t, even if it’s sugar-free gum. Why?
- Gum can stick to your aligners, damaging or staining them
- Chewing can put stress on the plastic, which will de-shape or break it
- It can stick to its surface, harbouring bacteria
- Putting you at risk of cavities
Invisalign Do’s
- Removing while eating or drinking anything other than water
- Maintaining oral hygiene by cleaning your teeth and aligners regularly
- Store them safely when not in use
Invisalign Don’ts
- Chewing gum, even sugar-free gum, with aligners in
- Eating or drinking hot beverages with aligners in
- Use toothpaste or a hard toothbrush to clean them (can damage the surface)
Feel Confident in Your Smile!
You are not advised to chew gums with your aligners. With a few smaller habits, you can keep your treatment on track and feel confident in your smile. Contact us today to let our team help you out!